Finishing the Race

Finishing the Race: Dieting Obsessions, Self-Criticism, and Insecurity Eat My Dust! inspires, guides, and helps you gain freedom from low-self worth, insecurity, and the constant need to diet. Life is too precious to be unhappy, self-demeaning, and self-condemning. It is time to break free from those things that rob you of your physical and mental well-being.

Finishing the Race is a journey…to be read, savored, and contemplated, followed by proactive choices that benefit you personally. I’ll share principles and standards of excellence that produce lifelong results—that I too live by. These lifestyle habits, release you and I from worrying about how much we weigh, worrying about what we can and cannot eat, and give us the gift of peace of mind. I hope to inspire you to make gentle lifestyle changes, little-by-little, which will improve your confidence and your health. Join me in this journey; you’ll be glad you did!