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If you do not like Brussels sprouts, raise your hand. If you like Brussels sprouts, raise your hand. I never liked Brussels sprouts, but then I tried this recipe—I really like Brussels sprouts now. You’ve got to try this! With beautiful, fresh vegetables available in abundance, this recipe is my promotion towards eating more plant-based […]
It’s tomato picking time! This year everyone has been generous with their bounty. So what are you going to do with all those tomatoes? I don’t can tomatoes, so the first delicious delight I made was bruschetta. This bruschetta tastes so good I eat it as a meal. I hope this becomes one of your […]
During popular floral holidays at the talented O’Fallon’s Fine Flowers, it was common for the staff to bring in snacks for those long designing days. One of the healthy recipes my daughter brought in was peanut butter balls with honey from the Super Healthy Kids website. Lately, I have been trying to find ways to […]
When you work or have a full schedule, quick, easy, and tasty are factors that make a vegetable recipe more appealing to use. The beauty of this recipe is it is palatable to many ages. Plus, broccoli is a fighter you want on your team, with all its cancer-fighting phytochemicals, immune boosting vitamins and minerals, […]
Are you starting to feel under the weather and want some comfort food? Want to boost your immune system at the same time? Here is a quick way to add garlic to a meal, grilled cheese with garlic and olives. The combination of garlic and Kalamata olives taste wonderful! I start out with 2 large […]
When trying to cut back on processed foods and sugars, homemade gives you more control over what you are ingesting. Making recipes with honey in place of sugar also adds health benefits. So if you are wanting something sweet to eat, here is a lovely flavored granola recipe you are sure to enjoy. The young […]
This is a quick, easy and delicious way to eat spinach. This salad is always a hit when the ladies come over for lunch, along with my Step it up a Notch Cranberry Muffins. This recipe is a great go-to when trying to increase your plant-based foods. Hope you like it! Lightly toast walnuts in […]
