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The mind-body connection is the pulse of Finishing the Race sprinkled with truth from the Word of God. It is absolutely a beautiful thing to see science prove that spiritual principles are true. Dr. Caroline Leaf does just that! Dr. Caroline Leaf, cognitive neuroscientist, lectures and writes about the power of our thought life and […]
Anxiety in the heart of man causes depression Proverbs 12:25 NKJV Losing my mother so soon in life was difficult. There are so many more events in life I wanted to share with her. I had never been depressed before, but after my mom’s death I crawled up in the fetal position at one end […]
Insecurity Lies to You Rejection has two good friends named insecurity and shame. Once rejection spits its slime at you, insecurity and shame is close by breathing down your neck. Our past experiences do have an impact on us, however, we have the power to choose how it is going to affect us and for […]
I have tried the Grapefruit diet, the Cabbage diet, Adkins diet, Calorie Counting Diets, No Fat diet, bodybuilding diets, and even religious diets starting as far back as high school. Various factors led me to jump from one fad to another. Unfortunately, fad diets of our past can cost us repercussions that last a lifetime. […]
When we worry about what the numbers on the scale read, or what size the label on our clothing says, it is too easy to fear eating on the holidays. If we let our thoughts enter that place of fear, we rob ourselves of the joy of family, friends, and the natural enjoyment of traditional, […]
Finishing the Race 