first

March 12, 2015
Julie Yuccas

1 comment

Mind-Body Connection

The mind-body connection is the pulse of Finishing the Race sprinkled with truth from the Word of God. It is absolutely a beautiful thing to see science prove that spiritual principles are true. Dr. Caroline Leaf does just that! Dr. Caroline Leaf, cognitive neuroscientist, lectures and writes about the power of our thought life and […]

February 3, 2015
Julie Yuccas

no comments

Insecurity Bah Humbug! – Sneak Peek Chapter 32

Insecurity Lies to You Rejection has two good friends named insecurity and shame. Once rejection spits its slime at you, insecurity and shame is close by breathing down your neck. Our past experiences do have an impact on us, however, we have the power to choose how it is going to affect us and for […]

January 28, 2015
Julie Yuccas

no comments

Ghosts of Diets Past – Sneak Peek Chapter 35

I have tried the Grapefruit diet, the Cabbage diet, Adkins diet, Calorie Counting Diets, No Fat diet, bodybuilding diets, and even religious diets starting as far back as high school. Various factors led me to jump from one fad to another. Unfortunately, fad diets of our past can cost us repercussions that last a lifetime. […]

November 24, 2014
Julie Yuccas

1 comment

Give Yourself Permission to Celebrate

When we worry about what the numbers on the scale read, or what size the label on our clothing says, it is too easy to fear eating on the holidays. If we let our thoughts enter that place of fear, we rob ourselves of the joy of family, friends, and the natural enjoyment of traditional, […]