first
Ladies, when you look at other women, do not be fooled and allow insecurity or intimidation to creep in. As humans, we have a tendency to form initial first impressions with those we meet. Sometimes our own insecurities get in the way and cause us to incorrectly prejudge other women. Whether it is something about […]
A woman cannot live under the pressure of continuous self-condemnation. It has to stop. Years ago, my friend Mo, one of the most encouraging women I know, graciously opened my eyes to see my strengths. Mo pointed out that I had these beautiful high cheekbones. Thirty years old, and I never saw them. I always […]
I was so obsessed with my weight, I weighed myself a minimum of three times a day. This scale obsession spurred an unhealthy preoccupation with dieting. For the state of my well-being, I had to quit weighing myself everyday. Truth is, the scale changes several times a day based on: How much food or fluid […]
My future husband held my hand as we walked into the clinic. “9-20-59, 9-20-59” repeated over and over in my head as I checked in. I was only sixteen and had to be seventeen to get an abortion without my parent’s consent. I lied about my age, and they did not ask for identification. The […]
Too often we base our worth on our exterior instead of giving ourselves credit for who we truly are on the inside. In a visual society, it is hard not to measure our worth based on our looks. Self-acceptance did not come naturally for me. However, choosing to accept myself “AS IS”, with all my […]
It was not until my early thirties that I permanently broke free from the prison of low self-worth and self-hatred. One afternoon, my best friend’s husband came to visit me. As we sat across the kitchen table from each other, Pastor Manny helped me break free from my prison cell. He gave me two assignments, […]
The heart of this website is to share wisdom with you for strong health, healing, and peace of mind. As you feel yourself transforming into a healthier well-rounded person, you will also find yourself naturally desiring healthier relationships. A healthier you makes for healthier relationships, this is what Ryan and Amanda Leak bring to the […]
